Kristy Arbon's HeartWorks

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

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January 2019

HeartWorks Practice Circle Online

January 19 @ 4:00 pm - 5:00 pm

Free online self-compassion practice group.

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HeartWorks Practice Circle Online

January 21 @ 9:00 am - 10:00 am

Free online self-compassion practice group.

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SSC Information-Sharing Online

January 25 @ 12:00 pm - 1:00 pm

Learn about Somatic Self-Compassion.

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HeartWorks Practice Circle Online

January 26 @ 4:00 pm - 5:00 pm

Free online self-compassion practice group.

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HeartWorks Practice Circle Online

January 28 @ 9:00 am - 10:00 am

Free online self-compassion practice group.

Find out more »

SSC Information-Sharing Online

January 28 @ 11:00 am - 12:00 pm

Learn about Somatic Self-Compassion.

Find out more »

February 2019

HeartWorks Practice Circle Online

February 5 @ 9:00 am - 10:00 am

Free online self-compassion practice group.

Find out more »

SSC Information-Sharing Online

February 8 @ 12:00 pm - 1:00 pm

Learn about Somatic Self-Compassion.

Find out more »

HeartWorks Practice Circle Online

February 9 @ 4:00 pm - 5:00 pm

Free online self-compassion practice group.

Find out more »

HeartWorks Practice Circle Online

February 12 @ 9:00 am - 10:00 am

Free online self-compassion practice group.

Find out more »

SSC Information-Sharing Online

February 15 @ 12:00 pm - 1:00 pm

Learn about Somatic Self-Compassion.

Find out more »

SSC Information-Sharing Online

February 22 @ 12:00 pm - 1:00 pm

Learn about Somatic Self-Compassion.

Find out more »

HeartWorks Practice Circle Online

February 23 @ 4:00 pm - 5:00 pm

Free online self-compassion practice group.

Find out more »

HeartWorks Practice Circle Online

February 27 @ 9:00 am - 10:00 am

Free online self-compassion practice group.

Find out more »

SSC Information-Sharing Online

February 27 @ 11:00 am - 12:00 pm

Learn about Somatic Self-Compassion.

Find out more »

March 2019

HeartWorks Practice Circle Online

March 2 @ 4:00 pm - 5:00 pm

Free online self-compassion practice group.

Find out more »

SSC Information-Sharing Online

March 8 @ 12:00 pm - 1:00 pm

Learn about Somatic Self-Compassion.

Find out more »

Somatic Self-Compassion™ Online

March 16 - June 22

13-week study and practice community.

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May 2019

Somatic Self-Compassion Retreat for Women, Indiana

May 16 - May 19

Private SSC retreat for women.

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September 2019

Self-Compassion Journey Bhutan

September 28 - October 7

Somatic Self-Compassion study and practice journey.

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PO Box 190443
St Louis, MO 63119
kristy@heartworks.training
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