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July 2018

HeartWorks Practice Circle Online

July 23
Online

This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.

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Somatic Self-Compassion Online Information-Sharing

July 24

In the SSC information-sharing gathering we'll learn about the roots of SSC, the flow of the program content, the online technology used, and we'll share any other information needed through Q&A.

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August 2018

Somatic Self-Compassion™ Online

August 7 - November 13
Online

Somatic Self-Compassion™ is a body-focussed skills training program offered in a small group setting designed to give you the knowledge and tools to listen to your body and respond with compassion to live more intentionally and easefully in the world.

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Somatic Self-Compassion for Calming Perfectionism Online Workshop

August 10
Online

This workshop offers a short introduction to SSC, an introduction to the personal history of perfectionism, an introduction to the relationship between perfectionism and injured instincts, and some practices to take away with you to use in your daily life to help you live more authentically.

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February 2019

Singapore, 3-day Somatic Self Compassion

February 1, 2019 - February 28, 2019
Shan You Counselling Centre, Block 3 Eunos Crescent #01-2591/3/5
Singapore, Singapore 400003 Singapore

HeartWorks Training in collaboration with Shan You Counseling Centre in Singapore will offer a 3-day Somatic Self-Compassion training in early 2019. Dates to be advised.

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