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October 2018
HeartWorks Practice Circle Online
This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.
Find out more »Somatic Self-Compassion Online Information-Sharing
In the SSC information-sharing gathering we'll learn about the roots of SSC, the flow of the program content, the online technology used, and we'll share any other information needed through Q&A.
Find out more »Somatic Self-Compassion for Easing the Inner Critic Online Workshop
This workshop explores how the inner critic develops in our personal story and offers practices to help ease its affect on our body.
Find out more »November 2018
Somatic Self-Compassion™ Online
Somatic Self-Compassion™ is a body-focussed skills training program offered in a small group setting designed to give you the knowledge and tools to listen to your body and respond with compassion to live more intentionally and easefully in the world.
Find out more »March 2019
Singapore, 3-day Somatic Self Compassion
HeartWorks Training in collaboration with Shan You Counseling Centre in Singapore will offer a 3-day Somatic Self-Compassion training in early 2019. Dates to be advised.
Find out more »Somatic Self-Compassion Tour Bhutan
Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer this Self-Compassion Tour Bhutan.
Find out more »June 2019
Brazil, Somatic Self Compassion
HeartWorks Training in collaboration with Recanto Bossa Nova in Ribeirão Preto, Brazil, will offer a Somatic Self-Compassion training in 2019. Dates to be advised.
Find out more »September 2019
Mindful Self-Compassion Tour Bhutan
Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer this Self-Compassion Tour Bhutan.
Find out more »