July 2018
HeartWorks Practice Circle Online
This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.
Find out more »Somatic Self-Compassion Online Information-Sharing
In the SSC information-sharing gathering we'll learn about the roots of SSC, the flow of the program content, the online technology used, and we'll share any other information needed through Q&A.
Find out more »August 2018
Somatic Self-Compassion™ Online
Somatic Self-Compassion™ is a body-focussed skills training program offered in a small group setting designed to give you the knowledge and tools to listen to your body and respond with compassion to live more intentionally and easefully in the world.
Find out more »Somatic Self-Compassion for Calming Perfectionism Online Workshop
This workshop offers a short introduction to SSC, an introduction to the personal history of perfectionism, an introduction to the relationship between perfectionism and injured instincts, and some practices to take away with you to use in your daily life to help you live more authentically.
Find out more »February 2019
Singapore, 3-day Somatic Self Compassion
HeartWorks Training in collaboration with Shan You Counseling Centre in Singapore will offer a 3-day Somatic Self-Compassion training in early 2019. Dates to be advised.
Find out more »