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This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.Find out more »
This course is now full with a waitlist. Somatic Self-Compassion™ is a body-focussed skills training program offered in a small group setting designed to give you the knowledge and tools to listen to your body and respond with compassion to live more intentionally and easefully in the world.Find out more »
Self-Compassion Journey Bhutan: A study and practice exploration of Somatic Self-Compassion, Secular Buddhism and Bhutanese Culture
Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer this Self-Compassion Journey Bhutan.Find out more »
HeartWorks Training in collaboration with Recanto Bossa Nova in Ribeirão Preto, Brazil, will offer a Somatic Self-Compassion training in 2019. Dates to be advised.Find out more »
Please note that dates for this training have not yet been set, but will likely be in early 2020.
HeartWorks Training in collaboration with Shan You Counseling Centre in Singapore will offer a 3-day Somatic Self-Compassion training in early 2019. Dates to be advised.