November 2018
HeartWorks Practice Circle Online
This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.
Find out more »Somatic Self-Compassion™ Online
This course is now full with a waitlist. Somatic Self-Compassion™ is a body-focussed skills training program offered in a small group setting designed to give you the knowledge and tools to listen to your body and respond with compassion to live more intentionally and easefully in the world.
Find out more »April 2019
Self-Compassion Journey Bhutan: A study and practice exploration of Somatic Self-Compassion, Secular Buddhism and Bhutanese Culture
Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer this Self-Compassion Journey Bhutan.
Find out more »June 2019
Brazil, Somatic Self Compassion
HeartWorks Training in collaboration with Recanto Bossa Nova in Ribeirão Preto, Brazil, will offer a Somatic Self-Compassion training in 2019. Dates to be advised.
Find out more »January 2020
Singapore, 2-day Somatic Self Compassion
Please note that dates for this training have not yet been set, but will likely be in early 2020.
HeartWorks Training in collaboration with Shan You Counseling Centre in Singapore will offer a 3-day Somatic Self-Compassion training in early 2019. Dates to be advised.
