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Please note, dates for this training have not been set, but will likely be in early 2020.
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
Please note that dates for this training have not yet been set, but will likely be in early 2020.
HeartWorks Training in collaboration with Shan You Counseling Centre in Singapore will offer a 3-day Somatic Self-Compassion training in early 2019. Dates to be advised.