Loading Events

Past Events › Workshops

Events Search and Views Navigation

November 2016

Providence 3-hour workshop, IFS Conference

November 11, 2016 - November 13, 2016
Omni Providence Hotel, 1 West Exchange Street
Providence, RI 02903 United States
+ Google Map

3 Hour Workshop: Turning Toward Ourselves and Our Parts with the Help of Mindful Self-Compassion Mindful Self-Compassion (MSC) is an empirically supported program designed to cultivate the skill of self-compassion. Based on pioneering research by Kristin Neff and integrated with the clinical perspective of Chris Germer, MSC teaches core principles and practices that enable participants to respond to difficult emotions with kindness and understanding. Research indicates that people who are compassionate toward their failings and imperfections experience greater well-being than…

Find out more »

June 2017

Pennsylvania: Drawing on the Maleficent Within

June 8, 2017 - June 11, 2017

We can rise strong from our herstory. We can come together to gather strength, validate our journey, and learn how to grow our wings.

Find out more »

Pennsylvania: Making Change in Our Community Begins with Self-Compassion

June 8, 2017 - June 11, 2017

In this workshop we will learn tools of mindfulness, self-compassion and equanimity that help us to see injustice objectively and act from a place of strength.

Find out more »

Pennsylvania: Our Lady of Guadalupe: A Mother Goddess of Hope and Inclusion

June 8, 2017 - June 11, 2017

So many groups in our society do not have a voice, and our culture is potentially moving in the direction of further polarization, further shaming, further invisibility. We need Our Lady’s message; we need to make sure everyone feels seen and heard.

Find out more »

December 2017

Sydney, Meditation-based Wellness and Compassion Facilitator Development Program

December 5, 2017 - December 6, 2017

The Meditation-based Wellness and Compassion (MWAC) Facilitator Development Program is a training and certification program for healthcare staff.

Find out more »

January 2018

California, Esalen WisdomWomen Visionary Gathering

January 26, 2018 - January 28, 2018
Esalen Institute, 55000 Highway 1
Big Sur, CA 93920 United States

This gathering is for all women who dare to express their radical visions and unique gifts in service to a world where all beings thrive.

Find out more »

June 2018

Chicago 2-day MSC Workshop for Caregivers

June 1, 2018 - June 2, 2018

The Depression and Anxiety Specialty Clinic of Chicago is offering two days of mindfulness and self-compassion training.

Find out more »

Somatic Self-Compassion for Pain Management Online Workshop

June 15, 2018
Online

The Somatic Self-Compassion for Pain Online Workshop offers a short introduction to SSC, an introduction to the mechanics of pain in the body, an introduction to the relationship between pain and our emotions, and some practices to take away with you to use in your daily life when you are experiencing pain.

Find out more »

St Louis, Self-Compassion for Moms and Teen Daughters

June 16, 2018
Empowered Spaces, 7602 Big Bend Road
St. Louis, MO 63119 United States

Workshop 1: Strengthening Connections and Establishing Healthy Boundaries. In this two-workshop series, Kristy Arbon partners with Kelly Caul to offer two workshops designed to offer education and training to teen girls and their mums about self-compassion.

Find out more »

Somatic Self-Compassion for Healthy Boundaries Online Workshop

June 29, 2018
Online

The Somatic Self-Compassion for Healthy Boundaries Online Workshop offers a short introduction to SSC, an introduction to the history of our inability to set healthy boundaries, an introduction to the relationship between unclear boundaries and stress, and some practices to take away with you to use in your daily life.

Find out more »

July 2018

Somatic Self-Compassion for Shame Resilience Online Workshop

July 6, 2018
Online

The Somatic Self-Compassion for Shame Resilience Online Workshop offers an introduction to why and how we feel shame, an introduction to the relationship between shame and stress, and some practices to take away with you to use in your daily life to soothe yourself when shame hits.

Find out more »

St Louis, Self-Compassion for Moms and Teen Daughters

July 14, 2018
Empowered Spaces, 7602 Big Bend Road
St. Louis, MO 63119 United States

Workshop 2: Befriending Every Part of Us (Including the Inner-Critic!). In this two-workshop series, Kristy Arbon partners with Kelly Caul to offer two workshops designed to offer education and training to teen girls and their mums about self-compassion.

Find out more »

August 2018

Somatic Self-Compassion for Calming Perfectionism Online Workshop

August 10, 2018
Online

This workshop offers a short introduction to SSC, an introduction to the personal history of perfectionism, an introduction to the relationship between perfectionism and injured instincts, and some practices to take away with you to use in your daily life to help you live more authentically.

Find out more »

September 2018

Somatic Self-Compassion for Soothing Anxiety Online Workshop

September 14, 2018
Online

This workshop offers a short introduction to SSC, an introduction to the how anxiety affects our body, an introduction to the relationship between anxiety and our personal story, and some practices to take away with you to use in your daily life to help you live more authentically and with more freedom.

Find out more »

Somatic Self-Compassion Movement Meditation to Music Online Gathering

September 21, 2018
Online

Enjoy a gentle 30-minute guided movement meditation to music and the opportunity to share about emergent wisdom in the body.

Find out more »

Chicago 2-day Self-Compassion Workshop for Caregivers: Deepening Skills

September 28, 2018 - September 29, 2018
DePaul University, 2320 N Kenmore Avenue
Chicago, IL 60614 United States

The Depression and Anxiety Specialty Clinic of Chicago is offering two days of mindfulness and self-compassion training.

Find out more »

October 2018

Somatic Self-Compassion for Easing the Inner Critic Online Workshop

October 6, 2018
Online

This workshop explores how the inner critic develops in our personal story and offers practices to help ease its affect on our body.

Find out more »

November 2018

Sydney, Meditation-based Wellness and Compassion Facilitator Development Program

November 8, 2018 - November 9, 2018

The Meditation-based Wellness and Compassion (MWAC) Facilitator Development Program is a training and certification program for healthcare staff.

Find out more »

April 2019

Science of Somatic Self-Compassion Online Workshops

April 3 - May 1

4-week series on the physiology of stress and wellbeing.

Find out more »
+ Export Events