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Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

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HeartWorks Online Retreat

October 29, 2016 By Kristy Arbon Leave a Comment

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Current Projects

HeartWorks

Traveling with tribe members in the HeartWorks Radical Emergent Self-Wisdom mentoring program;

Developing the Somatic Self-Compassion™ program;

Partnering with Aura meditation app to offer short meditations that fit easily into your day;

Creating Attention Restoration Meditations for you;

Preparing for MSC programs in Singapore, New Zealand, New Mexico, Brazil, Bhutan and New Hampshire;

Preparing for Self-Compassion for Caregivers workshops in Chicago and Sydney;

Facilitating HeartWorks Practice Circle.

Center for Mindful Self-Compassion

Teaching Live Online Mindful Self-Compassion with the Center for Mindful Self-Compassion;

Hosting consultation sessions for Mindful Self-Compassion teachers-in-training.

Professional Development

Reading Women Who Run With the Wolves by Clarissa Pinkola Estés;

Studying Certified Intuitive Eating Counselor Training

Studying the Institute for Meditation and Psychotherapy's Certificate Program in Mindfulness and Psychotherapy;

Reading Sensory Modulation and Environment: Essential Elements of Occupation by Tina Champagne

ssc Articles

To My Body in Pain…

The Only Friend We Can Ever Rely On

Emergent Stretch as a Self-Compassion Practice

Crying Meditation

Birth of a Sensory Lounge (aka Rosemary’s Kitchen)

Latest Meditation

Acknowledging Our Internal Parts (14 minutes)

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Self-Compassion and Mindful Eating

HeartWorks Tribe Faves

Welcome
To My Body in Pain...
Console Poor Health
Other Self-Compassion, Mindfulness and Somatic Awareness Courses
Why Your Neurochemicals are Giving you Resting Bitch Face in the Morning

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HeartWorks Training, LLC

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St Louis, MO 63151

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