Meditations to calm the inner critic - Kristy Arbon's HeartWorks

Kristy Arbon's HeartWorks

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Meditations to tend to inner-criticism

Lovingkindness for Others and Our Parts (23 minutes)

Tending to the Inner Critic, Hearing our Inner Wise Compassion (17 minutes)

Breathing Compassion for a Part of Me (14 minutes)

most played meditations to tend to inner criticism

Tending to the Inner Critic, Hearing our Inner Wise Compassion (17 minutes) 1.1k views
Breathing Compassion for a Part of Me (14 minutes) 814 views
Lovingkindness for Others and Our Parts (23 minutes) 232 views

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