Internal Family Systems Journey for Shame demonstration

About Kristy Arbon

Founder of HeartWorks, creatrix of the Radical Emergent Self-Wisdom mentoring program and coordinator of Online Mindful Self-Compassion for the Center for Mindful Self-Compassion, Kristy Arbon is an Australian living and loving in the US. After discovering the deep healing power of Radical Emergent Self-Wisdom and Mindful Self-Compassion in her own life, Kristy felt called to share these practices and trainings with others. She's since made it her life's work. "I teach so that I can learn, and I learn so that I can teach.”