Kristy Arbon's HeartWorks

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

  • About
    • Start Here
  • Articles | Meditations
    • Article Topics
      • Anger
      • Anxiety
      • Boundaries
      • Common Humanity
      • Forgiveness
      • Inner Critic
      • Lovingkindness
      • Men
      • Parenting
      • Parts
      • Perfectionism
      • Resistance
      • Shame
      • Social Justice
      • Women
    • Meditation Topics
      • Breathe Contentment
      • Calm the Inner Critic
      • Care for the Caregiver
      • Comfort Your Sadness
      • Console Poor Health
      • Draw on Inner Wisdom
      • Generate Contentment
      • Move Your Body
      • Quiet Anxiety
      • Relax Your Nervous System
      • Restore Attention
      • Settle Ungroundedness
      • Take a Break from Work
      • Tend to Difficult Emotions
      • Tend to Your Internal Parts
      • Tune in to Your Body
      • Validate and Soothe Anger
  • Somatic Self-Compassion
    • About
    • Trainings
    • Article Topics
      • Interoception
      • Journaling
      • Mindfulness
      • Movement
      • Neurochemicals
      • Practice
      • Ritual
      • Self-Care
      • Self-Compassion
      • Sensory Modulation
      • Social Creatures
      • Somatic
      • Training
      • Trauma
      • Values and Strengths
    • Meditation Topics
      • Awareness (Topic 1)
      • Affection (Topic 2)
      • Values and Strengths (Topic 3)
      • Goals and Motivations (Topic 4)
      • Neurochemicals (Topic 5)
      • Nourishing Self-Care (Topic 6)
      • Attention Restoration (Topic 7)
      • Expanded Awareness (Topic 7)
      • Body-Centered Awareness (Topic 8)
      • Calm Nervous System (Topic 9)
      • Wake Nervous System (Topic 10)
      • Interoception (Topic 11)
      • Body Wisdom (Topic 11)
      • Wellbeing and Pleasure (Topic 12)
      • Living Spiritually (Topic 13)
      • Connection (Topic 14)
  • Professional Development
    • Trainings
    • Article Topics
      • Business
      • Healers
      • Leadership
      • Teaching
      • Trauma
      • Workplace
  • Mindful Self-Compassion
    • About
    • Articles
    • Practices
  • Mindfulness
    • Articles
    • Practices

James Bennett-Levy

March 18, 2015 by Kristy Arbon

James Bennett-Levy photo

James Bennett-Levy

James Bennett-Levy is Associate Professor at Sydney University’s Centre for Rural Health (North Coast) in Australia. Prior to this appointment, he was CBT trainer and consultant clinical psychologist at Oxford Cognitive Therapy Centre. James is a leading CBT trainer and writer/researcher with a passion, founded in his research, for self-experiential therapist training.

His new co-authored book Experiencing CBT from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists exemplifies his approach. His previous co-authored/co-edited books, the Oxford Guide to Imagery in Cognitive Therapy (2011), the Oxford Guide to Low Intensity CBT Interventions (2010), and the Oxford Guide to Behavioural Experiments in Cognitive Therapy (2004) have all been influential in enhancing the practice of therapists.

In recent years, James has trained in both Mindful Self-Compassion (MSC) and Compassion-Focused Therapy. In his clinical work, James has become increasingly interested in the difference that a compassionate attitude to self and others can make to quality of life.

James has studied and practiced compassion-focused therapy since 2005, and over the last three years has undertaken a number of Mindful Self-Compassion courses with Kristin Neff and Chris Germer in the USA. James attended MSC Teacher Training in 2015.

He is one of the founders of The Compassionate Mind Foundation, Australia.


Connect with James:

 http://www.cbttraining.com.au/

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to print (Opens in new window) Print

Like this:

Like Loading...
« Nicholas Brüss
Frances Roland »
Donate
Privacy Policy

Copyright © 2025 · Tasteful Theme on Genesis Framework · WordPress · Log in

%d