Lasting change, contrary to popular belief, does not come from berating ourselves or being shamed by others. When we allow ourselves to be present – with curiosity and compassion – with what is difficult, we find the strength and courage to change. This week’s installment from The Unpolished Self series serves as a reminder to be gentle with ourselves and each other.
- Fake it ‘til you make it: Overcoming teacher imposter syndrome - August 15, 2016
- Maybe It’s Time To Stop Giving - May 26, 2016
- Live Well - March 14, 2016
- Healing - March 7, 2016
- Lasting Change - February 29, 2016
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