Meditations for Attention Restoration

Vallecitos Wildflowers and Birds: an Attention Restoration Meditation (1 minute)

Vallecitos Wildflowers: an Attention Restoration Meditation (3 minutes)

St Louis Morning Crows: an Attention Restoration Meditation (1 minute)

St Louis Lake Geese: an Attention Restoration Meditation (1 minute)

St Louis Morning Birds: an Attention Restoration Meditation (3 minutes)

St Louis Night Snow: an Attention Restoration Meditation (2 minutes)

Canisius Labyrinth: an Attention Restoration Meditation (2 minutes)

Mount Barker Magpies: an Attention Restoration Meditation (2 minutes)

Esalen Frogs, Conversation, Ocean: an Attention Restoration Meditation (4 minutes)

Tara Mandala Horse: an Attention Restoration Meditation (1 minute)

St Louis Winter Blackbirds: an Attention Restoration Meditation (1 minute)

St Louis Summer Storm: an Attention Restoration Meditation (1 minute)

St Louis Fingernail Moon: an Attention Restoration Meditation (1 minute)

Pallotti Rain: an Attention Restoration Meditation (1 minute)

Vallecitos Deer: an Attention Restoration Meditation (1 minute)

Orange Beach Plover: an Attention Restoration Meditation (1 minute)

Orange Beach Sunset: an Attention Restoration Meditation (1 minute)

Distant Waters with Robin and Wren: an Attention Restoration Meditation (3 minutes)

Tara Mandala Landscape: an Attention Restoration Meditation (1 minute)

Tara Mandala Sleepy Cat: an Attention Restoration Meditation (1 minute)

Edge of Alder Swamp: an Attention Restoration Meditation (3 minutes)

Shrewsbury Lake Pines: an Attention Restoration Meditation (3 minutes)

Florida Squirrels: an Attention Restoration Meditation (1 minute)

Vallecitos Walking and Coyotes: an Attention Restoration Meditation (7 minutes)

Suburban Tree Trunk: an Attention Restoration Meditation (1 minute)

Coffee and Kuan Yin in the Morning: an Attention Restoration Meditation (1 minute)

Kenrick Path Flowers: an Attention Restoration Meditation (1 minute)

Kuan Yin, Cicadas, Incense and Gardeners: an Attention Restoration Meditation (1 minute)

Trees, birds and breeze: an Attention Restoration Meditation (1 minute)

Geese Meditation: an Attention Restoration Meditation (1 minute)

Duck and Tortoise: an Attention Restoration Meditation (1 minute)

Birdfeeder Abundance: an Attention Restoration Meditation (3 minutes)