Kristy Arbon's HeartWorks

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

  • About
    • Start Here
    • Kristy
    • Vision
    • Testimonials
  • Articles | Meditations
    • Articles
    • Meditations
  • Somatic Self-Compassion
    • About
    • Trainings
    • Articles
    • Practices
  • Professional Development
    • About
    • Trainings
    • Articles
    • Mentoring
  • Mindful Self-Compassion
    • About
    • Trainings
    • Articles
    • Practices
  • Mindfulness
    • Trainings
    • Articles
    • Practices
  • Bhutan
    • 2021
    • Logistics

Photo Credits

Audio Meditations:

  • CC image “Between Friends” courtesy Hartwig HKD (Two young women with umbrella)
  • CC image “Así quisieras morir” courtesy Jessica Suárez (Young woman in floating on back)
  • CC image “meditation” courtesy Alice Popkorn (sepia toned woman meditating)
  • CC image “A Captured Moment with my Grandson” courtesy Sheree Zielke (Hand tenderly touching a plant)
  • CC image “Untitled” courtesy Adam Kuśmierz (young woman looking to the sea)
  • CC image “Carefree” courtesy Mattia Notari – Foto (Young woman smiling)

upcoming Events

  1. Somatic Self-Compassion Weekly Practice Cycle

    January 1 - December 31
  2. Self-Paced MSC Workbook Online Companion

    February 1, 2021 - February 1, 2022
  3. Free Online Self-Paced Practice Support Mini-Course

    February 1, 2021 - February 1, 2022
  4. Somatic Self-Compassion Self-Study Workshops

    February 1, 2021 - February 1, 2022
  5. Somatic Self-Compassion Self-Paced

    February 1, 2021 - February 1, 2022
  6. Online Teaching Basics Self-Study

    February 1, 2021 - February 1, 2022
  7. Kansas City Silent, Secular Mindfulness and Somatic Self-Compassion Retreat

    October 3 - October 8
  8. New Mexico 5-day MSC (dates to be advised)

    January 1, 2022 - December 31, 2022
  9. Bhutan Somatic Self-Compassion (dates to be advised)

    January 1, 2022 - July 3, 2022
  10. Singapore, 4-day MSC (dates to be advised)

    January 1, 2022 - December 31, 2022

View All Events

Subscribe

Enter your email address to subscribe to receive notifications of new articles and meditations by email.

US Teaching Partnerships
HeartWorks Training, LLC
7217 Watson Road
PO Box 190443
St Louis, MO 63119
kristy@heartworks.training
Contact
Donate
Privacy Policy
Memberships
International Teaching Partnerships

Copyright © 2021 Kristy Arbon. All rights reserved.

Sign up for your FREE video

x