This video comes from the Somatic Self-Compassion Online program. I explain how we are wired to survive, how the way we attach to others in childhood is a product of surviving or thriving, and how we can develop secure attachment as adults in a community like Somatic Self-Compassion Online. I hope I see you there! https://kristyarbon.com/sscon
- Podcast Episode 9: Favorite Things on my Morning Walk - January 27, 2021
- Podcast Episode 8: Slow News Days and Companioning the Neutral - January 22, 2021
- Podcast Episode 7: Self-Care as the Shit Hits the Fan - January 6, 2021
- Podcast Episode 6: Highly Sensitive Person’s Guide to Anxiety, Isolation, and Quarantine - January 5, 2021
- Somatic Self-Compassion Week 1 Practice Cycle: What is Somatic Self-Compassion? - January 4, 2021
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