Kristy Arbon's HeartWorks

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

Power of Secure Attachment and Connection in Community

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This video comes from the Somatic Self-Compassion Online program. I explain how we are wired to survive, how the way we attach to others in childhood is a product of surviving or thriving, and how we can develop secure attachment as adults in a community like Somatic Self-Compassion Online. I hope I see you there! https://kristyarbon.com/sscon

About Kristy Arbon

Founder of HeartWorks, creatrix of Somatic Self-Compassion and developer of Live Online Mindful Self-Compassion for the Center for Mindful Self-Compassion, Kristy Arbon is an Australian living and loving in the US. After discovering the deep healing power of emergent self-wisdom and self-compassion in her own life, Kristy felt called to share these practices and trainings with others. She's since made it her life's work. "I teach so that I can learn, and I learn so that I can teach.”

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