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How is it to rest in the here and now, to be held by our physical environment and by the air around us? What are you able to release as you are being held?
Photo by Katya Austin on Unsplash. Music by Joe Valley. Meditation by Kristy Arbon.
Thank you Kristy. I appreciate you. Love to you in the new year.
Much love to you also, my dear. Looking forward to seeing you in the new year.