Mindful Eating Day 2018 saw Kristy Arbon chat with Lynn Rossy, Vice President for The Center for Mindful Eating, on self-compassion and mindful eating. Enjoy!
Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon
Mindful Eating Day 2018 saw Kristy Arbon chat with Lynn Rossy, Vice President for The Center for Mindful Eating, on self-compassion and mindful eating. Enjoy!