Speaking Truth

Speaking truth requires courage. Self compassion can help attune our minds to what may otherwise go unacknowledged and unsaid – and afford us the strength to speak. The Unpolished series continues with the wish that we all may find the words to honor the inner universes of our hearts.

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About Melita Caulfield

Melita was introduced to mindful self-compassion in 2013 and has quickly come to love the solace that regular practice brings. Melita believes in living mindfully and authentically which is reflected in her writing and artistic expression. Melita studies psychology and is an avid reader and photographer.

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Fake it ‘til you make it: Overcoming teacher imposter syndrome - August 15, 2016
Maybe It’s Time To Stop Giving - May 26, 2016
Live Well - March 14, 2016
Healing - March 7, 2016
Lasting Change - February 29, 2016

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