The Five-Step Plan for Creating Personal Mission Statements
You could use the guidelines in this article to find your own personal mission statement based on the work we’ve done so far in SSCON. You might even identify a mission statement for yourself that is specifically about your self-compassion practice.
Wisdom Questions
What is your personal mission statement?
How does it feel to have this mission statement written down?
10 Steps to Savoring the Good Things in Life
This article offers a number of options for practicing the Radical Response practice of savoring good experiences.
Somatic Self-Compassion Community on Facebook
You can see articles to support your study and practice on goals and motivation this week on our Somatic Self-Compassion Community page on Facebook.