Kristy Arbon's HeartWorks

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

  • About
    • Start Here
  • Articles | Meditations
    • Article Topics
      • Anger
      • Anxiety
      • Boundaries
      • Common Humanity
      • Forgiveness
      • Inner Critic
      • Lovingkindness
      • Men
      • Parenting
      • Parts
      • Perfectionism
      • Resistance
      • Shame
      • Social Justice
      • Women
    • Meditation Topics
      • Breathe Contentment
      • Calm the Inner Critic
      • Care for the Caregiver
      • Comfort Your Sadness
      • Console Poor Health
      • Draw on Inner Wisdom
      • Generate Contentment
      • Move Your Body
      • Quiet Anxiety
      • Relax Your Nervous System
      • Restore Attention
      • Settle Ungroundedness
      • Take a Break from Work
      • Tend to Difficult Emotions
      • Tend to Your Internal Parts
      • Tune in to Your Body
      • Validate and Soothe Anger
  • Somatic Self-Compassion
    • About
    • Trainings
    • Article Topics
      • Interoception
      • Journaling
      • Mindfulness
      • Movement
      • Neurochemicals
      • Practice
      • Ritual
      • Self-Care
      • Self-Compassion
      • Sensory Modulation
      • Social Creatures
      • Somatic
      • Training
      • Trauma
      • Values and Strengths
    • Meditation Topics
      • Awareness (Topic 1)
      • Affection (Topic 2)
      • Values and Strengths (Topic 3)
      • Goals and Motivations (Topic 4)
      • Neurochemicals (Topic 5)
      • Nourishing Self-Care (Topic 6)
      • Attention Restoration (Topic 7)
      • Expanded Awareness (Topic 7)
      • Body-Centered Awareness (Topic 8)
      • Calm Nervous System (Topic 9)
      • Wake Nervous System (Topic 10)
      • Interoception (Topic 11)
      • Body Wisdom (Topic 11)
      • Wellbeing and Pleasure (Topic 12)
      • Living Spiritually (Topic 13)
      • Connection (Topic 14)
  • Professional Development
    • Trainings
    • Article Topics
      • Business
      • Healers
      • Leadership
      • Teaching
      • Trauma
      • Workplace
  • Mindful Self-Compassion
    • About
    • Articles
    • Practices
  • Mindfulness
    • Articles
    • Practices

Support HeartWorks

friends-umbrella-horizontal

CC image “Between Friends” courtesy Hartwig HKD

Generosity and Community are the Cornerstones of HeartWorks.

This organically evolving site and the HeartWorks offerings would not be possible without the generosity of teachers, members of HeartWorks groups, circles and course participants. As a community, we have made this happen.

As a member of the HeartWorks community, I’d like to give you the opportunity to express your generosity through contributing financially. Whether you have been to a HeartWorks offering, or you simply enjoy visiting the site every now and then, I’d love your help.

HeartWorks is my passion and the main focus of my energy and creativity. Connecting with people all around the world, either in person or online, nourishes me. It’s important for me to love what I do: HeartWorks has a bright future.

I freely, willingly and lovingly offer:

  • an infrequent newsletter, (you can sign up here);
  • meditations on the free apps, Aura and Insight Timer;
  • email support if you are looking for some direction in your practice or want to dialogue about issues in the HeartWorks community (email me at kristy@heartworks.training);
  • interviews and podcasts with likeminded people and organizations;
  • a virtual- and heart-space for the HeartWorks community 
  • social media content.

Image by Abby Gillardi

As a one-woman small business, I keep my expenses down so that I have the freedom to choose a vocation that nurtures me and others, and I can continue to be of service to a world that needs a lot of love right now. I am delighted when someone offers me their expression of generosity to continue to fuel this growing passion.

HeartWorks is not a non-profit so I am unable to offer you a tax deduction for donations, but I can offer you the gift of my heartfelt appreciation, and the knowledge that your support will nurture this work going forward.

Thank you!

Kristy Arbon signature

HeartWorks logoTo help support your vibrant HeartWorks community, please enter your donation information below to use PayPal or a credit card

 

    Please consider a recurring donation. Each month we’ll smile when we see your name. 🙂
  • If you are donating by check, please make the check out to:
    Kristy Arbon
    HeartWorks Training
    PO Box 510441
    St Louis, MO 63151
  • We'll email you soon with bank details.
  • $0.00
  • This field is for validation purposes and should be left unchanged.

Donate
Privacy Policy

Copyright © 2025 · Tasteful Theme on Genesis Framework · WordPress · Log in