This is a recording from the middle of the 13-week Somatic Self-Compassion Online (SSCON) program. SSCON is made up of:
- 4 weeks learning about motivation and self-compassion,
- 5 weeks learning about the science behind our stress and soothe responses,
- 4 weeks integrating self-compassion into our daily life.
- Why am I entering into the Gift Economy? - September 13, 2019
- Starting a New Chapter with Backdraft - September 11, 2019
- Remembering to Snarl - September 6, 2019
- On Flight - August 17, 2019
- Finding community, grieving disconnection, taking care of my body, and teaching MSC with chronic fatigue - August 10, 2019
Leave a Reply