- Lovingkindness for Ourselves (13 minutes) - November 17, 2021
- Lovingkindness for a Loved One (19 minutes) - November 10, 2021
- Soothing Touch and Self-Compassion Break (24 minutes) - November 3, 2021
- Affectionate Breathing (18 minutes) - October 27, 2021
- Arriving Meditation (9 minutes) - October 20, 2021
Gonda Hekkert says
Hi,
I’ve only just discovered this website – very glad I did 🙂 – and as such I clicked on ‘start here’ to then follow that up with the first suggested option to read a blog.
Now I’m confused though, because I selected the blog topic ‘trauma’, but on opening the webpage shows only Kristy Arbon’s short biography. There is no blog on trauma or even an option to be redirected to a possible blog site.
Perhaps I need to create an account first to be able to see the blog(s) and/or other material on the site?
Thanks a lot in advance for your assistance